Tips to a Speedy Recovery After a Rhinoplasty
After rhinoplasty surgery, it is important to take some time to let your nose recover. Luckily, there are some simple rhinoplasty recovery tips that you can follow in order to make the process faster and more comfortable.
With today’s busy schedules, it can be hard to take time off to rest and recover. However, taking a few days off after your surgery is crucial to ensuring that you can quickly return to your routines. For the first few days after your procedure, it is important to stay in bed as much as possible. You will feel groggy as a result of the anesthesia and you may experience a headache, so resting is important. Staying in bed will also help the swelling subside.
Keep Your Head Elevated
When you are in your bed keep your head propped up at all times, even when you are asleep. Simply using a couple pillows to keep your head elevated will make a big difference in how quickly your swelling and bruising will go away. Another tip for reducing swelling is to carefully apply ice packs wrapped in a towel a few times a day while you are lying in bed.
Wear Comfortable Clothes
A major part of recovery from a rhinoplasty involves ensuring that your nose doesn’t get bumped in the first few weeks after surgery. Even a slight bump can impact the results of your surgery. Therefore, during the first few weeks, you should avoid any shirts that need to be pulled over your head. Instead, stick to button-down or zip-up clothing.
Limit Your Sun Exposure
During the first weeks of recovery from a rhinoplasty, do your best to limit your sun exposure. The sun can cause the incision area to permanently discolor as it heals. Whenever you do need to be outside, wear a wide-brimmed hat and generously apply sunscreen.
Watch What You Consume
During the first few days of recovery, avoid foods which require vigorous chewing in order to limit movement in the nasal area. Also, avoid foods that are high in sugar and sodium, since both can prevent your body from healing properly. Check with your doctor before taking any supplements, as they may interact with the medicine you’re on. Lastly, avoid alcohol for a few weeks. It can interact with medications and is also a blood thinner, so it can increase the probability of bleeding after surgery.
Follow your doctor’s orders and these rhinoplasty recovery tips and you will be back on your feet in no time!